Health education light guide: Covid-19 Defense: Doubts and Answers

$Covid-19 Defense: Doubts and Answers$

Hi guys, welcome to my website. Today I am going to share Covid-19 Defense: Doubts and Answers.Covid-19 is one of the worst diseases in the world today. We all believe that human beings who have made great inventions to fly up to the sky will not admit defeat in the face of this disease. Kovid will also have to bow before us once. Here are our duty and precautions to do for ourselves while praying for it.

Will everyone get fever when Covid-19 comes?

Do not assume that everyone with COVID will have a fever.88% of people have a fever. 68% of people have a dry cough. Only 38% of people see fatigue. Sore throat and body aches are seen in 15% of cases. About 20% of people experience shortness of breath. Many people now experience loss of taste, diarrhea, and headaches. Care should be taken if any unusual symptoms occur.

Are the symptoms of COVID in children the same as in adults?

$Covid-19 Defense: Doubts and Answers$

Most children have no symptoms. Very few children show only a slight fever and cold 2-3 days ago. Most of them are not so sick. However, some children develop a serious condition called Multisystem Inflammatory Syndrome (MISC). Swelling can occur in many parts of the body, affecting the heart, lungs, kidneys, brain, skin, eyes, and gastrointestinal tract. This can lead to death. It is more common in children with fever, abdominal pain, vomiting, diarrhea, and sore throat. The eyes may be red and very tired. This is also the case with Kawasaki. Hence it is called Kawasaki-Like Illness.

How long does it take to get infected with the virus?

Normally, about 20 viral particles are excreted per minute in the breath. Speaking of which, it would be 200 particles. When you cough, you expel 200 million particles. This also applies to sneeze. We do not have a clear idea of how long so many virus particles will stay in the atmosphere. However, it is expected to last for a few hours. 1000 viral particles are enough for us to get sick. If we come in contact with someone who has sneezes and sneezes, we can get sick. How long the contract lasts is also important. Even if you speak from a distance of 2 meters near a person who sneezes, it should be less than 45 minutes. It is a low risk to spend less than four minutes with a person wearing a mask. Open space Medium risk. Closed areas are high risk.

What to do if you have a fever or sore throat?

It is not possible to know at first what kind of fever it is. Therefore, contact with others should be avoided immediately if you have a fever or chills. Avoid children and the elderly in particular. Take paracetamol for fever. Take 10-15 mg / kg at six-hour intervals. Steam is good if you have a cold or cough. If the fever does not go away after a day, consult your family doctor or the nearest telemedicine. Follow their instructions. Sudden onset of fever and death in some places outside Kerala. So do not treat yourself.

What if you suspect Kovid is in a relationship with a patient?

Do not be afraid. It doesn't matter if you test right away. The virus can be detected only 2-3 days after the virus enters the body. You can voluntarily enter the quarantine by first notifying the District Control Room. If Kovid confirms to that person on the day you are engaged, family members can prevent Kovid from coming in by entering the quarantine immediately. But if you get sick, you can spread the disease to others within 48 hours. Symptomatic contacts are usually not tested. If necessary, it can be checked privately. The cost is around Rs 4,000.

Next, inform the workplace. Make a list of places to visit. Isolate and sit in a room with bathroom facilities at home. Monitor for any symptoms. Take paracetamol only in case of a fever. Deep vein thrombosis can occur if you are always in bed. You can walk around the room for a while. Do light stretching and exercises. Drink plenty of water. You can eat a lot of fruit. Never write on paper and give that paper out. Inform the control room immediately if you notice any symptoms.

What are the dangers of seeking immediate medical attention?

Watch out for fever, cough, and body aches. Also, pay attention to breathing. If you need to breathe more than 20 times a minute, see your doctor as soon as possible. Symptoms such as fainting and seizures are also rare.

What to look out for in diet and exercise during Covid-19?

Follow daily routines. Wake up on time, eat, and sleep. People with diabetes and high blood pressure should follow their doctor's diet. Take the medication. Avoid outside food. Avoid soft drinks and sugary juices. Do not reduce salt too much. Feeling tired. Fatigue can occur especially in people over 60 years of age. Eat lots of vegetables and fruits. Eat legumes and egg whites every day. Drink milk. If you can go out, do light exercise indoors. Sun exposure is good. Avoid alcohol and smoking. Lung tissue infections in smokers can be very serious. Similarly, corona in alcoholics can lead to impaired function of multiple organs.

Can bearded people benefit from wearing a mask?

It is better to shave the beard. Otherwise, no mask will protect us. There are many types of masks. Single Layer mask three-layer mask. Single Layer mask prevents germs from passing from us to others. But a three-layer light-colored cotton cloth mask is more effective. Since it has more than one layer, its separation process is more robust. Valve-attached masks are also widely used. The advantage of this is that the air we breathe is completely expelled.

After each use, wash the cloth mask thoroughly with normal soap dry it in the sun and use it again. The mask used by one person should never be used by another.

What are the things to look for after curing covid-19 disease?

It is safe to stay in isolation for another 28 days after the onset of the disease. You need good rest. Eat a balanced diet. Monitor for recurrence of symptoms. Remember that physical distance is important. We must support and stand with the mind.

Fear of Covid-19 disease is good?

Fear must be dealt with. In 80% of people, the disease goes away quickly without any special complications. About 15% of people recover with emergency treatment. Only another 5 percent are very serious. Arrangements have been made in hospitals to treat them. Keep the mind calm. Avoid hearing the news about the disease over and over again. Find out scientifically what this disease is and what the preventive measures are. Eliminate misconceptions.

Is it dangerous to get pregnant at this time?

No need to worry if you are pregnant. See a doctor and get tested. Get enough rest. Eat good food. Stay indoors as much as possible.

What to do with the covers brought in from the outside?

Milk and yogurt Wash thoroughly before opening the lids. Put the covers brought in from outside in the sealed waste bin. It is advisable to spray disinfectant from time to time in the waste bin.

What precautions should take when going shopping?

Wear masked gloves when you go to the clothing store. But what is often seen is caught everywhere with disposable gloves. When that happens, there is no point in using gloves. Make the most of the card when making a transaction. Then clean the card and hand. Keep a purse. Put the coin in the purse only. Reduce currency exchange. Or clean your hands with a sanitizer immediately if a transfer is needed. You can spray sanitizer on currency notes. Write down the names and details of the places you go shopping in your personal activity diary.

Isn't it a feverish disease?

Some studies from Spain show that only 5% of people who develop the disease even have antibodies. It is not known whether immunity to the disease persists after 2-3 months in infected patients. Like dengue, the virus itself can change zero types. One is immune but the other type of virus can cause the body to overreact. People with the disease without major symptoms may have some neurological problems in the future. There is concern that future lung function may be impaired in patients with pneumonia. So defend as much as possible.