Health education light guide: Prevention of ENT diseases

Hi guys, welcome to my website. Today I am going to share prevention of ENT diseases. The ENT department deals with various ailments and problems in the ear, nose, and throat. Know the ways to prevent problems that affect each of these parts.

Ear diseases can be prevented

* If the fever and cold persist, the infection can spread to the middle ear through the duct that connects the nose to the ear. To prevent this, seek treatment as soon as symptoms such as fever, cough, and runny nose appear. Care should be taken not to get water in the ears

* Instead of the breastfeeding mother lying down and giving milk, the baby should sit up and give milk in such a way that the baby's head is raised. This will help prevent the baby from getting an ear infection.

* If insects or other objects enter the ear, it is not advisable to pour hot oil on the ear to expel them. It should be removed by consulting a doctor.

* Frequent exposure to high volume earphones and overhead phones can lead to hearing loss

* Ears should be closed during high range and air travel. At this time, it is sufficient to swallow saliva or chew gum occasionally to open the Eustachian tube. Do not sleep in these conditions.

Nose

* The most common problems affecting the nose is the common cold. people with a sinus infection and frequent colds should use the mask regularly. Wash your hands regularly with soap and water. The patient's utensils and clothing should not be used by others.`

* If there is bleeding from the nose, hold the sides of the nose with your index finger and thumb to the bridge and hold for one or two minutes to stop the bleeding. It can also be pressed with a cloth-covered ice cube. If bleeding continues or bleeding from the mouth, seek medical attention immediately.

* When the nose is closed, decongestant drops can be used to open the nose for two or three days. Do not practice this method for any reason. Add salt water if necessary

* Do not blow your nose forcefully when you have a cold or runny nose. This can lead to an increase in sinus infections.

* Curtains, Bedsheets and sofa need to be replaced or cleaned as dust mites are a major cause of allergies in the home. It is best to wipe off the dust.

Tongue and throat

* Inflammation of the tonsils in the throat can sometimes lead to serious infections. Severe pain and difficulty eating. Consult a doctor and seek antibiotic treatment.

* More fungal infections of the tongue and throat are a sign of a weakened immune system. The cause must be found and treated.

*A red spot on the tongue that looks like a paint can be a precursor to cancer. Seek treatment immediately

* Smoking, Alcohol, Soft drinks and a humid room should be avoided when having a sore throat for reasons such as tonsillitis.

* Pressing hard with a tongue cleaner while the tongue is when cleaning will damage the taste buds. So clean your tongue with a brush.

* Resolve heartburn and acidity. They can affect the throat and larynx

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